Homemade Bath Salt Soak Recipe

Homemade Bath Salt Soak Recipe   Rosemary/Lavender Bath Salt Soak 2 oz Himalayan pink salt or Epsom salt- Costco is the best place to buy both of these salts. 2 tablespoon of jojoba oil- Trader Joes has a nice affordable one. 8-10 drops of lavender essential oil-...

Learn to meditate- It is not as hard as you think

Learn to meditate- It is not as hard as you think   Everywhere you look there is new research popping up about the benefits of meditation. Find out for yourself. The benefits might not show up after your first or second meditation but they will show up. Creating a...

Homemade Bath Salt Soak Recipe

Homemade Bath Salt Soak Recipe   Rosemary/Lavender Bath Salt Soak 2 oz Himalayan pink salt or Epsom salt- Costco is the best place to buy both of these salts. 2 tablespoon of jojoba oil- Trader Joes has a nice affordable one. 8-10 drops of lavender essential oil-...

Learn to meditate- It is not as hard as you think

Learn to meditate- It is not as hard as you think   Everywhere you look there is new research popping up about the benefits of meditation. Find out for yourself. The benefits might not show up after your first or second meditation but they will show up. Creating a...

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