Health advising designed just for YOU

 

Isn't it time to say goodbye to those habits that hold you back?

 

If you are sick and tired of feeling sick and tired let me help you gain back your energy and get back to your optimal health status. It can be done. The Western medical system tends to make things much more complicated and costly then it needs to be. What it takes is someone willing to be integrative to the approach instead of looking for a Band-Aid to fix a symptom without finding out WHY the symptoms are occurring in the first place. You CAN be in charge of your own health and you CAN heal yourself. You deserve to feel the best you can. During our time together we will create a baseline and then take a step-by-step approach to creating balance and health in your everyday life. There is not a magic pill to health and wellness but there are a world of tools available that are just waiting to be discovered. Let me help guide you to your optimal health. I would love the opportunity to work with you. I take my position as your health adviser very seriously. It is my goal to assist you in feeling your very best from the inside out.

Your Specialty Package includes:

 


45 minute weekly Skype or audio calls 

Daily email focusing on an agreed upon week “baby goal”

Unlimited weekly email support during office hours

Worksheets and PowerPoints

Suggested reading material

Access to a private Facebook support group

Unlimited motivation, encouragement and accountability advising

And MUCH MUCH more!!

Back to the Basics

Have you gotten off track with your eating? Are you eating more processed foods than you know you should? Would you like to learn how to reduce sugar in your diet? If so then this is the plan for you. My Back to Basics plan is just that; a time to step back and re-evaluate how you are eating. This plan focuses on creating a system that will work for you. One that you will be able to sustain every day without issue. My Back to Basics plan is perfect for the individual who needs a little guidance and motivation to get back on track and start eating well-balanced meals that are void of chemicals and other processed foods. Together we will focus on creating a plan that will be not only achievable but also one that will help create more energy in your body and bring some healthy choices into your home.

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