Shrooms 🙂

Remember when you use to say the word mushrooms and people thought you were tripping on something?  Now you hear the word shrooms and if you are anything like me you get all giddy inside. I have had a close relationship with mushrooms for over a year now and we just...

A new way to make popcorn

I found a new way to use my new kitchen toy the Ninja Foodi. This thing is such a workhorse. I can not believe all the things it can do. Check out the video below and see how easy it is to make a natural healthy treat. You can get that yummy ghee here.  I know you...

My latest addiction

Its been way too long since I have chatted with all of you. I hope to be back to blogging soon. I hope you like this quick video on my latest addiction ICE CREAM!

Gluten Free Low Carb Sandwich Thins

For realz guys these Gluten Free Low Carb Sandwich Thins are AMAZING! I am always on the hunt for quick things I can make for breakfast or lunch. Ideally, I would always be in the kitchen with a smile on my face whipping up a tasty homemade meal but that shit any...

Grain Free Pizza- AND its not made with Cauliflower!

First off I need to make it loud and clear this is not my recipe. I got the recipe from one of my favorite sites right now. Gnom-Gnom.com   I have not made anything that I have not loved from her site. She is a pure genius in the kitchen. I do occasionally change...

Will You Drink Good Cheap Wine? 100% Yes For Me

What do you think of when you hear Good Cheap Wine? Two Buck Chuck right? Well move over Chuck there is competition in the house. The first wine I want to talk to you about is my FAVORITE. It is La Ferme Julien Vin Rosé and it is $4.99 a bottle.   This rosé contains...

Not sleeping? Check Out These Supplements To Help You Sleep

Here are the links for the products I showed you in the video above. Please reach out to me if you have any questions or want to share something that has worked for you. We all need to stick together with this whole sleep thing. Deep Sleep Capsules ( I got mine at...

I am TOTALLY obsessed with this workout-80 Day Obsession

Have you heard about 80 Day Obsession? You all know that I do not like working out. I do it because it makes me feel good after but I have never been a "YAY lets get in the gym" kinda gal, that is till I started 80 Day Obsession on Beachbody On Demand. I am not...

Grain Free Chicken Strips-Finger Licking Great

It is Monday Munchie time and I can't wait to share this one with you. These Grain Free Chicken Strips completely blew me away. I am not a huge chicken fan but Mike and I were heading to our Sunday night beach picnic and I was stumped with what to make. Mike loves...

Are you looking for resistance bands that do not roll?

Have you been looking for a set of resistance bands that do not roll? If so I have got your answer.   I hope you are convinced that grabbing a set of GOOD resistance bands are right for you. Here is a link to the bands I purchased. Core Fitness These bands are...

Latest On The Blog


Zevia Soda Review- Yay or Nay?

Zevia Soda Review- Yay or Nay?

Zevia Soda Review- Yay or Nay? It is Thirsty Thursday and I want to talk to you about Zevia. Zevia is a so-called "healthier" soda. Honestly, I gave up soda drinking over a decade ago but this last weekend I was in a pickle and Zevia came to my rescue.  My pickle was...

Four Sigmatic Chai Latte Review

Four Sigmatic Chai Latte Review

I know I have been yapping about this company for awhile but I really and truly love them and their products. Mushrooms are seriously so good for you. Before you freak out and say you do not like mushrooms I promise you it does not taste the mushrooms. Turkey tail is...

KitchenAid Sheet Cutter Review

KitchenAid Sheet Cutter Review

KitchenAid Sheet Cutter Review Yes, I am a kitchen gadget freak BUT I do use all of them so that's ok right? 🙂  My latest purchase just might make it into my FAV list. It is the KitchenAid Sheet Cutter!!! Just the name alone is intriguing right? This is a fairly new...

Trying to kick the caffeine habit? Try herbal coffee

Trying to kick the caffeine habit? Try herbal coffee

I love me a good cup of Joe in the early AM but towards the end of the day I like to try and stay away from the caffeine if at all possible. Awhile back r at one of the wellness conferences I attended I was turned on to this thing called "herbal coffee" that I just...

Breville One Touch Tea Brewer-A must in my house

Breville One Touch Tea Brewer-A must in my house

I am a huge fan of all types of tea. I got hooked on tea when I was trying to control my senseless snacking years ago. I discovered that the different varieties of teas satisfied the vast amount of cravings I would have throughout the day. Since that day back in 2010...

21 Day Fix Pumpkin Cheesecake Bites

21 Day Fix Pumpkin Cheesecake Bites

Are you a fan of no bake desserts? If so you might just want to run into the kitchen now. These little pumpkin cheesecake bites are AMAZING. I love that you do not need to even turn on the oven. It is so hot here in San Diego right now that I am all about the no bake...

Country Heat – A NEW Country Dance Workout

Country Heat – A NEW Country Dance Workout

Dust off those cowboy boots hanging out in the back of your closet and get ready for some SERIOUS fun! Wait, I'm sure you're thinking fun? Didn't this lady just say it was a workout? YES! It's a workout, and YES it is so much fun! Not only is it fun, it will shed the...

Tony Horton’s 22 Minute Hard Corps

Tony Horton’s 22 Minute Hard Corps

It is here and it is fierce.  Tony Horton is a serious trainer but he also delivers serious results.  If you are familiar with Tony's workouts then you might be a little surprised by this one. The program is not out yet but I did have the opportunity to try one of the...

My Beachbody Ultimate Reset Review – Week 3

My Beachbody Ultimate Reset Review – Week 3

My Ultimate Reset Review - Week 3 here we go.  Time to be brutally honest. The Ultimate Reset was absolutely worth it, we loved it, it worked, but by day 18 we were over it. I think we were just ready to get back to some good habits in the kitchen as well as start...

The Beachbody Ultimate Reset Review – Week 2

The Beachbody Ultimate Reset Review – Week 2

Here it is, my Beachbody Ultimate Reset Review - Week 2.  Week 2 was easier for me than Week 1. I think any time you go through a program like this just getting out of the gates is the hardest part. I think Mike and I have done a really good job mentally while on the...

The Beachbody Ultimate Reset – Phase One Reclaim

The Beachbody Ultimate Reset – Phase One Reclaim

We have almost finished Week One of The Beachbody Ultimate Reset Phase One - Reclaim and Mike and I could not be happier. We completed this program about 4 years ago and loved it so much we wanted to do it again. The Ultimate Reset is different from anything we have...

How Beachbody Helped Me Beat the Freshman 15

How Beachbody Helped Me Beat the Freshman 15

The other day my daughter Kellie and I were chatting about college life. During the course of conversation, Kellie reminded me of the struggles she had with the Freshman 15. I thought her story would be helpful for others so I asked her to write her story. Below is a...

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