Pistachio Crusted Halibut has become a favorite in my house. Who does not like pistachios right? I love the way the pistachios add a great crunch and sweet taste to the halibut.  Pistachios are high in protein and Vitamin B-6. You can buy pistachios that are already shelled to save time. Halibut is full of good protein, B Vitamins and is one of the best ways to get some Vitamin D from a food source.  This dish is very satisfying and a perfect dish to make if you are looking to impress someone 🙂

Pistachio Crusted Halibut
  • Facebook
  • Twitter
  • Google+
  • Pinterest

 

Total Time: 20 min.
Prep Time: 10 min.
Cooking Time: 10 min.
Makes 4 servings

Ingredients:
2 Tbsp. Dijon mustard
1 tsp. finely grated lemon peel
1 dash sea salt
Ground black pepper (to taste; optional)
4 (4-oz.) raw halibut fillets
¼ cup raw, unsalted pistachios, finely chopped
1 Tbsp. corn meal
1 Tbsp. finely chopped parsley

Preparation:
1. Preheat oven to 400° F.
2. Combine mustard, lemon peel, salt, and pepper (if desired) in a small bowl; mix well.
3. Spread mustard mixture evenly on top side of each halibut fillet. Set aside.
4. Combine pistachios, corn meal, and parsley in a medium bowl; mix well.
5. Press pistachio mixture evenly into top side of each halibut fillet.
6. Place halibut in baking dish, pistachio side up. Bake for 8 to10 minutes, or until halibut flakes easily when tested with a fork.

We serve this dish with some cauliflower rice and grilled pineapple. It is a beautiful dish plated and truly one of our favorites. I have also served this over a bed of organic romaine, and it was AMAZING. When I find a recipe that the whole family loves, I usually double it and find a way to be creative with the leftovers. 

If you are doing the 21 Day Fix, the container counts are 1 Red 1/2 Blue 1/2 Orange.  This recipe was taken from Teambeachbody.com

Pistachio Crusted Halibut
  • Facebook
  • Twitter
  • Google+
  • Pinterest

How do you feel in your gut right now? Sometimes just changing a few things can make all the difference in the world.

Enter your email and let me help you to start feeling groovy in the gut once again.

Awesome, please check your inbox now

Pin It on Pinterest