Its almost over friends, my No Wine April is coming to a close. Honestly I have to be super truthful and tell you I was not confident how I would do with this challenge. I love my wine damn it. However I surprised myself and did really really well. Its not over so I don’t want to jinx myself. I had really only one day that I was pissed off at myself for doing this challenge. I got over it quickly and have not gone back there sense. I have felt really good. I have not stepped on the scale again but I can tell I have lost some of the weight. It started out being all about the weight but it is interesting how that does not matter much to me anymore.

I am finding out that people struggle with what to say to you when you say “No Thanks” to a drink. Our society needs to do a little shifting in my opinion. I have been to a few parties this month and people truly tried to talk me into screwing my challenge and just having a glass of wine with them. EWE why do people do that? I do not need a glass of wine to feel at ease at a party. I am probably guilty of this behavior in my past but I can guarantee I wont be repeating it. AGAIN I want to make sure people know that I did not do this because wine is bad for you. I did this because I had to break a habit that was not serving me. I had to honor myself enough to step back, get a grip and re-calibrate. Balance is my motto and I was off kilter. Maybe for some a glass or two of wine every night is their balance and that is perfectly peachy, it just was not working for me personally.

How do you feel in your gut right now? Sometimes just changing a few things can make all the difference in the world.

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