Peanut Butter Sandwich

It is true, we love treats over at our house. We normally keep them to the weekend but we have been known to bust through a pile of cookies during the week too. It's All in the Balance right? I found this super intriguing recipe from someone I follow on Instagram. Her...

Easy Peezy Egg Bites

If you follow my site you know that I am a gadget whore. My recent purchase was the Ninja Foodi.  The Foodi is a little like the Instant Pot but just a little more awesome in my mind. The Foodi can act as a pressure cooker, dehydrator, air fryer, slow cooker and it...

Super Easy Chocolate Truffles

Here is a super easy chocolate truffle recipe that anyone can make. You probably have all the ingredients in your house right now. INGREDIENTS 12 ounces of dark chocolate. I like to use Trader Joe's 72% dark cacao pound plus Belgium bar 1/3 cup heavy whipping cream 3...

Spaghetti Squash Fritters

These fritters rocked. I have been on a lucky roll lately in the kitchen. Trust me I have had my share of failures this Summer as well but lately, the flavors are popping. I think a lot of it is my new Ninja Air Fryer. It has really brought some excitement to my...

Low Carb Dumplings/Calzones

I recently shared with my social media following that I made calzones for our sunset picnic and would be posting the recipe soon. I totally forgot that the recipe for the calzones is the same as the dumpling recipe it is just one BIG dumpling.  I am going to just add...

Grain Free Berry Shortcake

Hi everyone, here is the recipe for this yummy treat. I got the recipe from gnom-gnom.com I normally like to take a recipe then edit it to meet my nutritional/dietary needs but Paola nails it every time. I rarely edit any of her recipes. If you love low carb booking...

Date Nut Bites

If you are looking for a quick healthy treat for tonight you must try these. They are UBER simple.   I do not have a recipe because I just kinda threw everything together but you can do the same thing and they will come out fab. I used dark chocolate ( 72% ), MCT oil,...

Is your smoothie helping or hurting you?

In my opinon there are two HUGE things that can make your smoothie work against you and we have all probably done it recently.  1- Using too much fruit. Fruit is yummy and so good for you but too much can quickly turn your healthy shake into a candy bar. 2....

Gluten Free Energy Bars

Yesterday I was craving something like a granola bar and the only thing I had were bars with sugar alcohols. I went through a short stage where I liked "One" bars lol.  I know I know, soooooo bad for you. I have not had the heart to throw them away but honestly, I...

Gluten Free Low Carb Sandwich Thins

For realz guys these Gluten Free Low Carb Sandwich Thins are AMAZING! I am always on the hunt for quick things I can make for breakfast or lunch. Ideally, I would always be in the kitchen with a smile on my face whipping up a tasty homemade meal but that shit any...

Healthy Food


Peanut Butter Sandwich

It is true, we love treats over at our house. We normally keep them to the weekend but we have been known to bust through a pile of cookies during the week too. It's All in the Balance right? I found this super intriguing recipe from someone I follow on Instagram. Her...

Easy Peezy Egg Bites

If you follow my site you know that I am a gadget whore. My recent purchase was the Ninja Foodi.  The Foodi is a little like the Instant Pot but just a little more awesome in my mind. The Foodi can act as a pressure cooker, dehydrator, air fryer, slow cooker and it...

Super Easy Chocolate Truffles

Here is a super easy chocolate truffle recipe that anyone can make. You probably have all the ingredients in your house right now. INGREDIENTS 12 ounces of dark chocolate. I like to use Trader Joe's 72% dark cacao pound plus Belgium bar 1/3 cup heavy whipping cream 3...

Spaghetti Squash Fritters

These fritters rocked. I have been on a lucky roll lately in the kitchen. Trust me I have had my share of failures this Summer as well but lately, the flavors are popping. I think a lot of it is my new Ninja Air Fryer. It has really brought some excitement to my...

Low Carb Dumplings/Calzones

I recently shared with my social media following that I made calzones for our sunset picnic and would be posting the recipe soon. I totally forgot that the recipe for the calzones is the same as the dumpling recipe it is just one BIG dumpling.  I am going to just add...

Grain Free Berry Shortcake

Hi everyone, here is the recipe for this yummy treat. I got the recipe from gnom-gnom.com I normally like to take a recipe then edit it to meet my nutritional/dietary needs but Paola nails it every time. I rarely edit any of her recipes. If you love low carb booking...

Date Nut Bites

If you are looking for a quick healthy treat for tonight you must try these. They are UBER simple.   I do not have a recipe because I just kinda threw everything together but you can do the same thing and they will come out fab. I used dark chocolate ( 72% ), MCT oil,...

Is your smoothie helping or hurting you?

In my opinon there are two HUGE things that can make your smoothie work against you and we have all probably done it recently.  1- Using too much fruit. Fruit is yummy and so good for you but too much can quickly turn your healthy shake into a candy bar. 2....

Gluten Free Energy Bars

Yesterday I was craving something like a granola bar and the only thing I had were bars with sugar alcohols. I went through a short stage where I liked "One" bars lol.  I know I know, soooooo bad for you. I have not had the heart to throw them away but honestly, I...

Gluten Free Low Carb Sandwich Thins

For realz guys these Gluten Free Low Carb Sandwich Thins are AMAZING! I am always on the hunt for quick things I can make for breakfast or lunch. Ideally, I would always be in the kitchen with a smile on my face whipping up a tasty homemade meal but that shit any...

Grain Free Pizza- AND its not made with Cauliflower!

First off I need to make it loud and clear this is not my recipe. I got the recipe from one of my favorite sites right now. Gnom-Gnom.com   I have not made anything that I have not loved from her site. She is a pure genius in the kitchen. I do occasionally change...

Grain Free Chicken Strips-Finger Licking Great

It is Monday Munchie time and I can't wait to share this one with you. These Grain Free Chicken Strips completely blew me away. I am not a huge chicken fan but Mike and I were heading to our Sunday night beach picnic and I was stumped with what to make. Mike loves...

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