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Is your smoothie helping or hurting you?

In my opinon there are two HUGE things that can make your smoothie work against you and we have all probably done it recently.  1- Using too much fruit. Fruit is yummy and so good for you but too much can quickly turn your healthy shake into a candy bar. 2....

Gluten Free Energy Bars

Yesterday I was craving something like a granola bar and the only thing I had were bars with sugar alcohols. I went through a short stage where I liked "One" bars lol.  I know I know, soooooo bad for you. I have not had the heart to throw them away but honestly, I...

Gluten Free Low Carb Sandwich Thins

For realz guys these Gluten Free Low Carb Sandwich Thins are AMAZING! I am always on the hunt for quick things I can make for breakfast or lunch. Ideally, I would always be in the kitchen with a smile on my face whipping up a tasty homemade meal but that shit any...

Grain Free Pizza- AND its not made with Cauliflower!

First off I need to make it loud and clear this is not my recipe. I got the recipe from one of my favorite sites right now. Gnom-Gnom.com   I have not made anything that I have not loved from her site. She is a pure genius in the kitchen. I do occasionally change...

Grain Free Chicken Strips-Finger Licking Great

It is Monday Munchie time and I can't wait to share this one with you. These Grain Free Chicken Strips completely blew me away. I am not a huge chicken fan but Mike and I were heading to our Sunday night beach picnic and I was stumped with what to make. Mike loves...

Have you ever made radically great no sugar added whipped cream?

No sugar added whipped cream? Are you serious? I know that is what you are thinking right? Trust me, I am dead serious and also very addicted to this treat. This is a very easy recipe and one you will find yourself making all the time. No Sugar Added Whipped Cream...

The No No No Cookie- Its Not What You Think

  Yes, this is a No No No cookie but what No No No means is there is No Sugar, No Grains and No Dairy  🙂 Score Right? This cookie is so easy to whip together you will be dunking them in your favorite cold drink in just a few short minutes. The No No No Peanut...

An Unorthodox Summer Salad

  It is Monday Munchie time at All in the Balance and today we are going to chat about an Unorthodox Summer Salad!!!!     Peaches and tomatoes together are freaking amazing. I know what you are thinking- ewe right? I promise this...

Homemade Cheese Crisps- Gluten Free and Low Carb

Homemade Cheese Crisps - Gluten Free and Low Carb It is Monday Munchie time and I want to share with you one of my favorite SUPER simple snacks. It is low carb, gluten free and you can do so many things with them. These can be made with any type of cheese you like but...

5 Star Low Carb Grain Free Tortillas

Low Carb Grain Free Tortillas Are you ready to try these 5 Star Low Carb Grain Free Tortillas? I have had to avoid gluten for over 15 years now. 15 freaking years.  Let me tell you, the products that do not contain gluten have come A LONG way but honestly I think hey...

Healthy Food


Is your smoothie helping or hurting you?

In my opinon there are two HUGE things that can make your smoothie work against you and we have all probably done it recently.  1- Using too much fruit. Fruit is yummy and so good for you but too much can quickly turn your healthy shake into a candy bar. 2....

Gluten Free Energy Bars

Yesterday I was craving something like a granola bar and the only thing I had were bars with sugar alcohols. I went through a short stage where I liked "One" bars lol.  I know I know, soooooo bad for you. I have not had the heart to throw them away but honestly, I...

Gluten Free Low Carb Sandwich Thins

For realz guys these Gluten Free Low Carb Sandwich Thins are AMAZING! I am always on the hunt for quick things I can make for breakfast or lunch. Ideally, I would always be in the kitchen with a smile on my face whipping up a tasty homemade meal but that shit any...

Grain Free Pizza- AND its not made with Cauliflower!

First off I need to make it loud and clear this is not my recipe. I got the recipe from one of my favorite sites right now. Gnom-Gnom.com   I have not made anything that I have not loved from her site. She is a pure genius in the kitchen. I do occasionally change...

Grain Free Chicken Strips-Finger Licking Great

It is Monday Munchie time and I can't wait to share this one with you. These Grain Free Chicken Strips completely blew me away. I am not a huge chicken fan but Mike and I were heading to our Sunday night beach picnic and I was stumped with what to make. Mike loves...

Have you ever made radically great no sugar added whipped cream?

No sugar added whipped cream? Are you serious? I know that is what you are thinking right? Trust me, I am dead serious and also very addicted to this treat. This is a very easy recipe and one you will find yourself making all the time. No Sugar Added Whipped Cream...

The No No No Cookie- Its Not What You Think

  Yes, this is a No No No cookie but what No No No means is there is No Sugar, No Grains and No Dairy  🙂 Score Right? This cookie is so easy to whip together you will be dunking them in your favorite cold drink in just a few short minutes. The No No No Peanut...

An Unorthodox Summer Salad

  It is Monday Munchie time at All in the Balance and today we are going to chat about an Unorthodox Summer Salad!!!!     Peaches and tomatoes together are freaking amazing. I know what you are thinking- ewe right? I promise this...

Homemade Cheese Crisps- Gluten Free and Low Carb

Homemade Cheese Crisps - Gluten Free and Low Carb It is Monday Munchie time and I want to share with you one of my favorite SUPER simple snacks. It is low carb, gluten free and you can do so many things with them. These can be made with any type of cheese you like but...

5 Star Low Carb Grain Free Tortillas

Low Carb Grain Free Tortillas Are you ready to try these 5 Star Low Carb Grain Free Tortillas? I have had to avoid gluten for over 15 years now. 15 freaking years.  Let me tell you, the products that do not contain gluten have come A LONG way but honestly I think hey...

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