I know juicing scares a lot of you but it really is not hard once you get the hang of it. I think the hardest thing is the clean up actually. Thank goodness that is Mikes part in the whole juicing experience.

Juicing can be fun once you have an idea what works well with what in regards to ingredients. There are countless sites out there that have recipes for you to experiment with. I like to create my own with what I have on hand. It feels so satisfying to just open your fridge and plunge things in your juicer. Check out my latest creation.

How do you feel in your gut right now? Sometimes just changing a few things can make all the difference in the world.

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