Day 2 is in the bag. It was a great workout day but not so much in regards to food. See why in the video below.
So now you know why my food was not so good. Such a bonehead move on my part. I know it sounds silly but I am only on day 3 and I feel so much better on the inside and out. I have slept fantastic the last few nights. I have also been diffusing some amazing essential oils and that might be helping but I really do feel good inside. I am having some back issues but that has nothing to do with the 21 Day Fix Extreme. (more on that tomorrow)
Here is what I ate (refer back to my day 1’s review if you need more info as to what goes in what containers) or go here for a quick video tutorial.
Breakfast – Chocolate Shakeology with 1/2 frozen banana, almond milk, ice and water and a butternut squash cake ( squash, spices and olive oil)
Snack- Hard boiled egg and water
Lunch- Mixed green salad with chicken, diced veggies, goat cheese, raw pumpkin seeds and 21 Day Fix dressings.
Snack- Goat milk yogurt with pureed acai berry
Dinner- Potato tortilla, lentils, chicken grilled zucchini and avocado
All and all a great day! Look at all that food!!!!!!!!!!!!!!!!!!!!!!!!!
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