Dust off those cowboy boots hanging out in the back of your closet and get ready for some SERIOUS fun! Wait, I’m sure you’re thinking fun? Didn’t this lady just say it was a workout? YES! It’s a workout, and YES it is so much fun! Not only is it fun, it will shed the pounds off! Country Heat is now out! Click here to get yours today!

Even if you are new to this whole fitness thing, this workout is for you. Can’t dance? Don’t worry, the moves and routines in this workout are EASY to learn and do! Love country music? This program is FILLED with chart-topping music that you have heard on the radio. You have some oldies but goodies, some newer music, and an all-around KICK ASS playlist!

Country Heat is available NOW! Click Here to get yours!

You may know Autumn from the 21 Day Fix, and now she’s back and better than ever! This former dancer knows how to kick your booty into shape, and now she is doing it with fun, upbeat routines guaranteed to get you sweating!

Is it really possible to lose weight and get fit using this program?

The answer is YES. If you have trained with Autumn before, you know she doesn’t mess around when it comes to breaking a sweat. The beauty of this workout is that it doesn’t feel like just another workout. It is fun, and has moves that will really whip you into shape!

How long is this program?

30 days! Give yourself one month and prepare to see some awesome results! See these awesome women’s results in just 30 days!

country heat lisa
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country heat stefanie
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Do I have to be physically fit already to try this program?

No! The beauty of this program is that anyone can do it. It is low impact, which means that it is perfect for any fitness level. There are also modifying moves just like any other Beachbody program! This program is designed to target all areas of your body! You should talk to your doctor before starting any fitness program.

What are the workouts like?

The workouts are 20-30 minutes long. The moves are intended to be full body workouts. You will break a sweat, dance to awesome songs, and have a lot of fun! This is the perfect program if you are looking to burn calories and tone up your whole body!

How much is it and what is included?

You have a few options on price for this awesome program. The dance program itself includes 5 workouts plus one total body toning workout. With this, you will receive a quick-start guide, a 30 day workout calendar, portion-control containers (like the 21 Day Fix), and a nutrition guide.

The Country Heat Base Program ($59.85) includes:

  • Giddy Up
  • Down and Dirty
  • Bring the Heat
  • Country Swing
  • Trail Ride
  • Dance Conditioning
  • Bonus Workout: Dance Mash-Up

The Country Heat Deluxe Kit ($119.70) Includes the additional workouts:

  • Cardio Round Up
  • Saddle Up Line Dance
  • Wild Goose Chase

The Country Heat Challenge Pack includes the Base Program PLUS 30 Days of Beachbody on Demand (online streaming!) and Shakeology! The beauty of the challenge pack is that you will save around 25% off the retail prices! 

Click here to get yours today!


This program is a MUST TRY if you have ever felt bored or burnt out from your typical workouts. These workouts will revamp your love for fitness and get you excited to work out again!




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