I saw this the other day and it truly made me smile all day long. I thought of it throughout the day I am not kidding. There is so much we can learn from dogs or just animals in general. There are times I am walking my dog and he is going at his own pace and this upsets me as I have things to tend to. This irritation that is present in my body at this time does not last long however. Learning to be mindful and appreciate these moments thankfully begins to take over. However I am human and just for that short moment I am in that icky stage. Take time today to be present with what is around you. Let your pets teach you to stop, breathe and just be. With practice the icky times are less and less and the joy and peace of the moment will start to take over. Now sit back and press play and get ready to smile big.

How do you feel in your gut right now? Sometimes just changing a few things can make all the difference in the world.

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