The Ultimate Jumping Exercise

The Ultimate Jumping Exercise

The Ultimate Jumping Exercise Have you ever considered jumping as exercise? I read about these little trampolines years ago and quickly jumped on Amazon and purchased one. I was so intrigued that I had to find out for myself if jumping or “rebounding” as...
Country Heat is coming – Yeehaw

Country Heat is coming – Yeehaw

Country Heat is on its way. Are you as excited about this as I am?     I was so excited when Beachbody announced yesterday their newest program being launched by the famous Autumn Calabrese. Autumn is best known for her VERY successful fitness  programs The 21 Day...

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