****** Font Awesome ******/ > ****** Collapsing Nested Menu Items | Code by Elegant Themes ******/>
Country Heat is coming – Yeehaw

Country Heat is coming – Yeehaw

by | Mar 15, 2016 | Challenges, Fitness Tips

Country Heat is on its way. Are you as excited about this as I am?     I was so excited when Beachbody announced yesterday their newest program being launched by the famous Autumn Calabrese. Autumn is best known for her VERY successful fitness  programs The 21...
I am sorry!

I am sorry!

by | Jan 8, 2016 | Balanced Living Tips, Challenges, Fitness Tips

Hello Friends and Happy New Year. I hope the holidays were fantastic and you were blessed with days of laughter and love with your family and friends. It has been super busy at All in the Balance, Inc. with the holiday rush and I feel terrible that I just have not had...

Pin It on Pinterest

Gluten Free Energy Bars - My latest addiction - I am TOTALLY obsessed with this workout-80 Day Obsession - Gluten Free Low Carb Sandwich Thins - Grain Free Pizza- AND its not made with Cauliflower! - How To Pick the Best Workout Program for You - All Access Beachbody On Demand Challenge Pack - Stream Full Programs - Clean your house without chemicals - Is your relationship with food a healthy one? - Perfect 21 Day Fix Lunch - What to Eat Pre and Post Workout - Country Heat - A NEW Country Dance Workout - Master's Hammer and Chisel has hit the streets - An invitation to join me - Banana Oatmeal Cookies ( Snack from the 21 Day Fix) - Simple Steps to Eating Better - It is Friday Fun so let's get our laughs in for the day! - Breville One Touch Tea Brewer-A must in my house - Will You Drink Good Cheap Wine? 100% Yes For Me - Not sleeping? Check Out These Supplements To Help You Sleep - Grain Free Chicken Strips-Finger Licking Great - 21 Day Fix Treat- Oatmeal Cookies with Chocolate and Toasted Pecan Pieces - Have you ever tried a Meet Up? Do you even know what it is? - Alcohol and weight loss, friend or foe? - Free eBook from Hay House- Limited Time Only - Are you looking for resistance bands that do not roll? - Have you ever made radically great no sugar added whipped cream? - An Escape Room Experience. Can you get out? - Sipped any ROAR lately? This Organic Electrolyte Drink ROCKS - 10 Minute Breathe Meditation - 3 Things To Try When Your Workout Mojo Has Popped - The No No No Cookie- Its Not What You Think - Making Homemade Almond Butter with a Blendtec - The Ultimate Jumping Exercise - Why People Hate Meditating-Let's Learn How To Meditate - Way "WHEY" Easy & Tasty Smoothie - Bounce your way to being fit and healthy. - An Unorthodox Summer Salad - 5 Reasons Why You Should Be Swimming For Exercise - 10 Things To Do When It Is Hot Outside - Organic India Balance Digestive Health Tea Review - Homemade Cheese Crisps- Gluten Free and Low Carb - Homemade Bath Salt Soak Recipe - DIY Lemon Mint Sugar Body Scrub - 10 Reasons Why Women Should Lift Weights - The Central Coast in CA- Good Vino, Good Spirits, Good Folks - Zevia Soda Review- Yay or Nay? - Learn to meditate- It is not as hard as you think - 5 Star Low Carb Grain Free Tortillas - Eat Clean Refried (but not really refried) Beans - Core De Force MMA with Joel and Jericho! - Microwave Popcorn Without The Chemicals - Grain Free Waffles- It's what's for breakfast - Broccoli Pizza- A fun way to enjoy more veggies in your diet. - Cheesy Cauliflower Breadsticks That Knocked My Socks Off - Gluten Free Thanksgiving Side Dishes - Free 21 Day Fix Workout - Check it out and let me know what you think. - Vitamin D- It Does A Body Good. - Yummy Watermelon Fruit Pizza - Beachbody's Body Beast Program - How Beachbody Helped Me Beat the Freshman 15 - The Beachbody Ultimate Reset - Phase One Reclaim - The Beachbody Ultimate Reset Review - Week 2 - My Beachbody Ultimate Reset Review - Week 3 - Are you feeling a little stressed out lately? - 5 Reasons Why I Love Clary Sage Essential Oil - Fill the air this holiday with healthy wonderful aromatic scents - Essential Oil Blend For Colds - Brown Sugar Scrub Recipe - How to clean your yoga mat without chemicals - Got Cramps? - Rhodiola Rosea- Your Hormone Helper - Trouble Sleeping? - 4 Spices That Are Good For You - Have you ever just found a product that makes you all warm and happy inside? - Tony Horton's 22 Minute Hard Corps - Benefits of Clary Sage Essential Oil - Four Sigmatic Chai Latte Review - Are you stuck? - KitchenAid Sheet Cutter Review - Coffee - Who can drink it and who should avoid it? In my opinion of course :-) - Healthy Mushroom Soup - No Bake Grain Free Cookie Balls - Three Ways to Avoid Overeating at Meals - Water- did you know???? - What is Metabolism? Do “calories” really count?  - Should I do a cleanse or detox? - Cleaning your cutting board naturally - How to make Yogi Tea - How to Effortlessly Add Healthy Benefits to Your Holiday Dishes - No Dairy Ranch Dressing - Breathing - Gluten-Free Seed Crust Pizza????????????? AND it tastes good???????????? - Non Dairy Gluten Free Butternut Squash Casserole - The BEST Grain Free Granola EVER - Six Super Simple Ways to Eat Better - Dairy Free Gluten Free Cashew Cheesecake - What you do today can improve all of your tomorrows - Grain Free Molasses Spice Cookies - Sleepy times tips - Have you heard of hemp seeds? - Creating a Stress-Free Holiday - Vegan Roasted Garlic Cauliflower Alfredo Sauce - Vegetable and Fruit Cake with Cream Cheese Frosting - Grain Free Cookie- It is simple and TASTY - Sweet Potato and Roasted Red Pepper Soup - Mushrooms are packed with amazing benefits!!! - Sweet Potato Pancakes- No Egg, Dairy Or Grains - Carrot, Zucchini Pasta With Butternut Squash Sauce and Scallops - What does FIT mean to you? - Grain Free Cauliflower Salmon Pie - Want Lab Tests Run Without Hassling With The Dr's Office? I CAN DO THIS FOR YOU. - FOOD FIND!!!!!! Lentil pasta-OMG - Are You Eating the Right Grains? - Product Review Time - Quest Pasta (Zero Active Carbs -10 Calories per serving) - Have you ever thought about doing what I do? - Need a quick lunch idea? Try this. - Why I love balance. - Food Find- Gluten Free, Grain Free Mung Bean Fettuccine - Which is better for losing weight: Diet or Exercise? - Do you meditate? - Dark Chocolate Covered Strawberries - Dirty Dozen and Clean 15 - Do you sit all day at a desk? If so check this out and see if it helps. - Its time to relax, can you do it? - Helpful Tips for Weight Loss - Coconut oil and its many amazing uses. - Shakeology facts and why I love it - Here are some free workout moves from PiYo- My accountability group is starting in July. - 2nd Annual Eating Psychology Virtual Conference and its FREE - Black Bean Hummus - Do you feel guilty about "me" time? - Looking for ways to work on that mid section? Try some of these ideas. - Natural ways to pamper your skin - Plant based Iron Rich Foods - Meditation Myths - How many colors can you get in your salad? - Do you ever just make a pot of simple soup? - Pumpkin Seeds, Macadamia Nuts, Walnuts, Pecans and Dark Chocolate-Oh My - The 21 Day Fix Extreme and The 21 Day Fix Original Challenge Packs are both on sale NOW - Phillips AirFryer Review- Frying with air?????????? - Day 1 of my 21 Day Fix Extreme Journey - Day 2 of my 21 Day Fix Extreme Journey - Day 3 of my 21 Day Fix Extreme Review - Day 4 of my 21 Day Fix Extreme Review - Day 5 of my 21 Day Fix Extreme Journey - Day 6 of my 21 Day Fix Extreme Journey - Day 7 of my 21 Day Fix Extreme Journey - All in the Balance Banana Mini Muffins - Gluten Free Zucchini Carrot Muffins - Top 5 Nutrient Dense/Volumizing Foods- According to me :-) - Product Review Time- Suja Green Juice and We Grow Water Watermelon Juice - Do you struggle with falling asleep and staying asleep? - My Favorite Summertime Refreshers - Cauliflower Biscuits - Cauliflower Rice Bowl - Do you organize your pantry? - Spaghetti Squash Casserole - Gluten Free Pancakes- 21 Day Fix and Fix Extreme - Cauliflower Egg Recipe- 21 Day Fix Approved - Blueberries, are you a fan? - Homemade Salad Dressings - Asian Cabbage Salad - Curried Cauliflower Recipe - Gluten Free Apple Muffins - Foam Rolling 101 - Believing in Yourself Makes You Invincible - Summer Pineapple Smoothie Bowl - FREE Accountability Groups - Pistachio Crusted Halibut- 21 Day Fix Approved - Why it is Crucial to Achieve Balance in Your Life - Gluten Free Cashew Butter Cookie Recipe - Trader Joes Cauliflower Corn Pizza Crust- Gluten Free - Gluten Free Cinnamon Crunch Mini Donuts! - Got Inflammation? Check out this easy to make tea - Increase Your Awareness Meditation - Have you ever heard of mushroom powder? - Salt in our food- WHY WHY WHY? - Trying to kick the caffeine habit? Try herbal coffee - Dairy Free Banana Peanut Butter Ice Cream - Flourless Peanut Butter Dark Chocolate Chip Cookies - Yes You Can Meditate eCourse is finally here - No Wine April is OVER! - Gluten Free Seeds Energy Bar - No Wine April- Week 3 Update - Savory Gluten Free Salmon Muffins - No Wine April- Week Two Update - I would like to give you permission - 2 Ingredient Dairy Free Ice Cream- It is Quick, Simple and Tasty - No Wine April- Week One Update - No wine- Say What??????????? - Banana Blueberry Dark Chocolate Bon Bons- Dairy Free - Vitamin C- Are you getting enough? - How to Conrol Overeating/Snacking - Valentines Day Flourless Chocolate Cake - 3 Ways To Enjoy Brussels Sprouts - Raw Vegan Carrot Cake - Free Online Event- Winter Feast for the Soul Opening Ceremony Meditation - Cream of Broccoli Soup- Let Soup Nourish Your Soul Tonight - Simple Tips to Practice Gratitude Everyday - Gluten Free Holiday Pasta Casserole - Gluten Free Christmas Crack - It is a choice. Right here- Right now! - 6 Reasons Your Nails Keep Breaking - 9 Benefits of Working Out in the Morning - 21 Day Fix Pumpkin Cheesecake Bites - Got Menopause? Drink this herbal tea everyday and you will feel a difference - Gluten Free Banana Bread and JuJube Muffins - Gluten Free Walnut Lentil Loaf- Vegetarian done right. - How to Get Back on Track- 4 Steps - Follow your curiosity- Start "DOING" - Yummy Watermelon Fruit Pizza - Yawning Does What for My Brain? - 5 Benefits of Personal Development - Protein Power Goddess Bowl - Thank You - Be your own expert - 2 Ingredient Ice-Cream - Roasted Red Pepper and Sweet Potato Bisque - Gluten Free Vegan Pumpkin Ginger Snaps - Gluten Free All Purpose Flour Blend - Gluten Free Carrot Cake Muffins - You can't control the waves but you can learn how to surf. - Homemade Beet Chips - Country Heat is coming - Yeehaw - Grain Free Stir Fry - Gluten Free Grain Free Pancakes for National Pancake Day! - Cream of Tomato Soup With Chickpea Croutons - Banana Apple Muffin-21 Day Fix Approved - Healthy Chunky Monkey Ice Cream Treat - How to use reflexology for pain relief - 4 Ingredients Only- Grain Free Peanut Butter Cookies - Start Your Day Out Right - Tomato and Cucumber Salad - Roasted Broccoli with Cashews - I am sorry! - Have you thought about having some gluten free spice cake this holiday season? - Looking for a great vegetarian Thanksgiving recipe? - October is national Non GMO month - Seriously yummy carrot & zucchini gluten free muffins - Sweet Dreams Organic Dark Chocolate Cakes- Product Review - Thai Coconut Veggie Burger Review ( Gluten Free, Vegan. Non- GMO and no Soy) - Chickpea Crepes with Roasted Tomatoes, Mushrooms, Chopped Kale and Artichoke Aioli - 20% off all my essential oil blends and collections- Just for you - Stay Tuned- 25% off at All in the Balance coming today - Are you the driver? - Do you volumize your food? - 2 Free Fun Challenges starting July 6th going on at All in the Balance. Want to join us? - Houston I think we have a problem. Intervention needed ASAP - Homemade Gluten Free Granola - Chocolate Cashew Butter- All in the Balance - Senbowe Cordless Earphones- They are kinda cool! - Homemade Cashew Butter - Its super easy and super tasty and its dairy free. - Super fast and super easy Roasted Cauliflower Soup- 21 Day Fix Approved - Spicy Chicken Butter Lettuce Wraps - I love Organic Connections........... - 30 days of plant based foods, mindfulness and meditation fun. You in? - Can eating vegetables make you happy? - Fire Cider- All in the Balance Product Review - Alkaline and Acid, two important words for your health. Do you understand them? - When life throws you curves............... - All in the Balance Wellness Tip-Dry Brushing - 21 Day Fix Treat All in the Balance Style (Gluten Free) - Aero Press and Cafe Barista Review - Gingerbread Granola (Gluten Free) - Larabar -Renola Grain Free "Granola" - Homemade Deodorant that is effective and not harmful to your temple :-) - Feeling blah? Brew yourself up some of this magic. - Black Bean Hummus - Have you jumped rope lately? - Dairy Free Dark Chocolate Almond Butter Ice-Cream - Can you take one step today? - #NO EXCUSES - Shakeology No Bake Brownie - The top 8 foods that cause inflammation and the top 7 that fight it! - Simple, Grain Free, full of Protein and Yummy? - Quinoa Stuffing- Are you ready for Thanksgiving? - Do you have a Negative Mind? - Eco-Dent Daily Care Toothpaste Review. Do you fluoride? - What is your favorite healthy go to snack? Mine is popcorn!!! - Healthy Halloween Snacks For All Ages. Halloween Can Be Healthy Right? - Random Chocolate Chip Cookie Recipe Revision :-) - Frittata with Swiss Chard, Tomatoes and Parmesan Cheese - Confessions of a Junk Food Junkie. Check it out and see if you can relate to any. - Grain Free Pumpkin Spice Bars - Solitude what are your thoughts on it? Warning this is one of those "all over the place" posts - 21 Day Fix Approved Banana/Coconut Cookies - 21 Day FIX EXTREME Coming Soon - Check It Out!! - Broiled Salmon Salad - All in the Balance Gluten Free Granola Bars and Bites - Grain Free Dark Chocolate Chip Cookies - Do you waste food? - Try this out for a week. If it has a food label-Put it back on the shelf - We need to start now! - Run, lift, drink! - Move it- The ten step plan. - Say No- to GMO's - Nut Taco's (Gluten free- and Vegan) - Exercise your way to Optimal Bone Health - Eating your way through the rainbow can be very exciting and healthy - Green Juice-one of the best ways to get in your greens - My version of the Samoa girl scout cookie (gluten/ grain free and raw) - Respect - Product Review- Goddess Garden Organics- Natural Sunscreen/Sunny Kids SPF 30 - 21 Day Fix Approved Coconut Quinoa - Mexican Quinoa Stuffed Peppers - 10 Thoughts on Power, Hormones, and Counter-Intuitive Training - Brown Sugar Facial Scrub. Healthy recipes are not just for inside your body. - Downtime...Do you take it? - Have you ever wondered how much weight you are lifting when doing a push-up? - Grilled Salmon with Cucumber Sauce - Stress- Is it getting the better of you? - Sugar-Is it worth it? - Mindful Eating - How to dine out without blowing your progress. - I must come clean......... - Listen to the experts. They have it down!! - Cashew Zucchini Soup- The best soup ever! - Seriously this was out of this world! Parsnips, Bacon and Carrot Medley. - Pumpkin Pie with Quinoa Crust-Gluten Free - BOSU ball workouts, thumbs up or thumbs down? - Capresso Froth PRO Automatic Milk Frother - Homestyle cooking-Salmon Shepherds Pie with Cauliflower Crust - Banana Honeymoon Shakeology Pie - What do you put in your salad? - What you put on your body is just as important as what you put in it. - Insomnia? How I am finally beating it and now sleep great each night. - Paleo Wraps- Gluten Free, Grain Free, Dairy Free and Raw - No more canned beans in our soup for us! - Cauliflower rice - a hit in our house - Beet Juice- You know you are curious :-) - Spiral Slicer - Coco-Roons, gluten free, dairy free, raw, low glycemic. Really? - Swimming, why not? - Eat Clean Frozen Treat - Yonanas Machine Product Review - Shakeology Rocks! - Crio Bru- Looks like coffee, smells like chocolate.....