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4 Spices That Are Good For You

4 Spices That Are Good For You

4 Spices That Are Good For You Did you know that spices can actually be good for you? Just another amazing benefit from Mother Earth herself. I am fascinated with herbs and spices. There really is a whole new world to explore when you look at what these small beauties...
Vitamin D- It Does A Body Good.

Vitamin D- It Does A Body Good.

Vitamin D- It Does a Body Good I remember when Vitamin D became the new vitamin everyone was talking about. It was all the buzz right? I know the media tends to take anything the medical community brings up and blow it up and create such a social craze that people get...
Are you stuck?

Are you stuck?

Life has ups and downs – we can agree on that, right? It’s the rollercoaster of life, and it’s a beautiful ride — even with the dips. One thing is for sure — those dips will happen to each one of us. We can’t escape them, but we can...

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