Shrooms 🙂

Remember when you use to say the word mushrooms and people thought you were tripping on something?  Now you hear the word shrooms and if you are anything like me you get all giddy inside. I have had a close relationship with mushrooms for over a year now and we just...

A new way to make popcorn

I found a new way to use my new kitchen toy the Ninja Foodi. This thing is such a workhorse. I can not believe all the things it can do. Check out the video below and see how easy it is to make a natural healthy treat. You can get that yummy ghee here.  I know you...

Peanut Butter Sandwich

It is true, we love treats over at our house. We normally keep them to the weekend but we have been known to bust through a pile of cookies during the week too. It's All in the Balance right? I found this super intriguing recipe from someone I follow on Instagram....

Easy Peezy Egg Bites

If you follow my site you know that I am a gadget whore. My recent purchase was the Ninja Foodi.  The Foodi is a little like the Instant Pot but just a little more awesome in my mind. The Foodi can act as a pressure cooker, dehydrator, air fryer, slow cooker and it...

Super Easy Chocolate Truffles

Here is a super easy chocolate truffle recipe that anyone can make. You probably have all the ingredients in your house right now. INGREDIENTS 12 ounces of dark chocolate. I like to use Trader Joe's 72% dark cacao pound plus Belgium bar 1/3 cup heavy whipping cream...

Spaghetti Squash Fritters

These fritters rocked. I have been on a lucky roll lately in the kitchen. Trust me I have had my share of failures this Summer as well but lately, the flavors are popping. I think a lot of it is my new Ninja Air Fryer. It has really brought some excitement to my...

Low Carb Dumplings/Calzones

I recently shared with my social media following that I made calzones for our sunset picnic and would be posting the recipe soon. I totally forgot that the recipe for the calzones is the same as the dumpling recipe it is just one BIG dumpling.  I am going to just...

Grain Free Berry Shortcake

Hi everyone, here is the recipe for this yummy treat. I got the recipe from gnom-gnom.com I normally like to take a recipe then edit it to meet my nutritional/dietary needs but Paola nails it every time. I rarely edit any of her recipes. If you love low carb booking...

Date Nut Bites

If you are looking for a quick healthy treat for tonight you must try these. They are UBER simple.   I do not have a recipe because I just kinda threw everything together but you can do the same thing and they will come out fab. I used dark chocolate ( 72% ), MCT...

Is your smoothie helping or hurting you?

In my opinon there are two HUGE things that can make your smoothie work against you and we have all probably done it recently.  1- Using too much fruit. Fruit is yummy and so good for you but too much can quickly turn your healthy shake into a candy bar. 2....

Latest On The Blog


Shrooms :-)

Shrooms 🙂

Remember when you use to say the word mushrooms and people thought you were tripping on something?  Now you hear the word shrooms and if you are anything like me you get all giddy inside. I have had a close relationship with mushrooms for over a year now and we just...

A new way to make popcorn

A new way to make popcorn

I found a new way to use my new kitchen toy the Ninja Foodi. This thing is such a workhorse. I can not believe all the things it can do. Check out the video below and see how easy it is to make a natural healthy treat. You can get that yummy ghee here.  I know you...

Peanut Butter Sandwich

Peanut Butter Sandwich

It is true, we love treats over at our house. We normally keep them to the weekend but we have been known to bust through a pile of cookies during the week too. It's All in the Balance right? I found this super intriguing recipe from someone I follow on Instagram. Her...

Easy Peezy Egg Bites

Easy Peezy Egg Bites

If you follow my site you know that I am a gadget whore. My recent purchase was the Ninja Foodi.  The Foodi is a little like the Instant Pot but just a little more awesome in my mind. The Foodi can act as a pressure cooker, dehydrator, air fryer, slow cooker and it...

Super Easy Chocolate Truffles

Super Easy Chocolate Truffles

Here is a super easy chocolate truffle recipe that anyone can make. You probably have all the ingredients in your house right now. INGREDIENTS 12 ounces of dark chocolate. I like to use Trader Joe's 72% dark cacao pound plus Belgium bar 1/3 cup heavy whipping cream 3...

Spaghetti Squash Fritters

Spaghetti Squash Fritters

These fritters rocked. I have been on a lucky roll lately in the kitchen. Trust me I have had my share of failures this Summer as well but lately, the flavors are popping. I think a lot of it is my new Ninja Air Fryer. It has really brought some excitement to my...

Low Carb Dumplings/Calzones

Low Carb Dumplings/Calzones

I recently shared with my social media following that I made calzones for our sunset picnic and would be posting the recipe soon. I totally forgot that the recipe for the calzones is the same as the dumpling recipe it is just one BIG dumpling.  I am going to just add...

Grain Free Berry Shortcake

Grain Free Berry Shortcake

Hi everyone, here is the recipe for this yummy treat. I got the recipe from gnom-gnom.com I normally like to take a recipe then edit it to meet my nutritional/dietary needs but Paola nails it every time. I rarely edit any of her recipes. If you love low carb booking...

Date Nut Bites

Date Nut Bites

If you are looking for a quick healthy treat for tonight you must try these. They are UBER simple.   I do not have a recipe because I just kinda threw everything together but you can do the same thing and they will come out fab. I used dark chocolate ( 72% ), MCT oil,...

Is your smoothie helping or hurting you?

Is your smoothie helping or hurting you?

In my opinon there are two HUGE things that can make your smoothie work against you and we have all probably done it recently.  1- Using too much fruit. Fruit is yummy and so good for you but too much can quickly turn your healthy shake into a candy bar. 2....

Gluten Free Energy Bars

Gluten Free Energy Bars

Yesterday I was craving something like a granola bar and the only thing I had were bars with sugar alcohols. I went through a short stage where I liked "One" bars lol.  I know I know, soooooo bad for you. I have not had the heart to throw them away but honestly, I...

My latest addiction

My latest addiction

Its been way too long since I have chatted with all of you. I hope to be back to blogging soon. I hope you like this quick video on my latest addiction ICE CREAM!

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