Have you ever heard of dry brushing? I had heard about it years ago and was totally confused what it really was all about. Honestly I thought it was some fancy way to scratch your back or exfoliate your skin. Man was I wrong. Dry brushing is so much more than that and I can’t wait to share it with you.

I did a quick video to show you how I dry brush.  In the video I only speak about one of the benefits of dry brushing but please know there are many. I  also want you to know there is no rocket science method to doing this. The one rule that I think you need to adhere too is always move in the direction of your heart, other than that have at it and have fun. (PS) Remember when I use the oil blend it is ever so lightly, only a very tiny bit as you want your skin to be mostly dry.  🙂

Here are some good articles on Dry Brushing




Here is the brush I use.   I do not have my website up yet so I can not provide you with a link for the essential oil blend I use when I dry brush but you can email me at judy@allinthebalance.com if you are interested in it.

Will you please try this????

Enter your email to grab my FREE Immune Boosters Tips

Success! Check your inbox!

How do you feel in your gut right now? Sometimes just changing a few things can make all the difference in the world.

Enter your email and let me help you to start feeling groovy in the gut once again.

Awesome, please check your inbox now

Pin It on Pinterest