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Gluten Free Energy Bars

Gluten Free Energy Bars

Yesterday I was craving something like a granola bar and the only thing I had were bars with sugar alcohols. I went through a short stage where I liked “One” bars lol.  I know I know, soooooo bad for you. I have not had the heart to throw them away but...
Simple Steps to Eating Better

Simple Steps to Eating Better

Summer is almost over and fall is almost among us — a special and exciting time where we make ambitious plans and dream of the possibilities of looking HAWT in those boots and jeans :-).   The key to looking and feeling your best is to keep it uncomplicated...

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