Are you looking for a new fitness routine? Are you in a rut and not getting the results you want in the kitchen? I know you have heard me mention this before and I am going to mention it again. You have to try the 21 Day Fix. Seriously this program is amazing. I have had TREMENDOUS results with clients and customers. I think the reason I love it so much is it combines very doable nutrition and 30 minute workout routines that are perfect for every fitness level. This is one of the few programs that can challenge both Mike and I. This week we came out with the EXTREME version to the ORIGINAL 21 Day Fix. I know that Beachbody recognized the way this program took off and everyone was begging for more so this advanced version is for sure making my fitness friends happy. When Mike and I did the ORIGINAL fix over a year ago we had great results. Here are my before and after pictures.
Here is some info on the Extreme Version.
EXTREME FITNESS. SIMPLE EATING. SERIOUS RESULTS.
When you absolutely, positively need to get lean and defined in the shortest time possible…21 Day Fix EXTREME is the way to do it.
Give it all the guts, intensity, and drive you’ve got for 21 days—and you WILL get that hardbody you’ve always wanted.
The workouts are short, but they’re extreme. The eating plan is simple, but there’s no room for treats or cheating. It’s a serious 21 days. But stick with it, and you’ll walk away with serious results.
Here is a great video that will give you a wonderful explanation of both of these amazing programs.
The big difference between the ORIGINAL and the EXTREME is with the EXTREME the workouts ALL include weights except the yoga one and the eating plan is a tad less flexible. You can have wine and treats with the ORIGINAL and not with the EXTREME. Both of the programs come with the food containers, meal plan and free Bonus DVD.
You do not need to drink Shakeology on either of these plans however I really do recommend it. It is not required though so do not worry at all if you do not want to purchase the challenge packs. You can still get the base programs for the ORIGINAL and the EXTREME.
I am running a free accountability group for both of the program and would love to have you join us. Message me at firstname.lastname@example.org if you are interested. Check out these other before and after pictures for these programs!!! Seriously I can really really help you hit your goals with this one friends. Let’s do this together.