I am super excited. I just found out that the 21 Day Fix EXTREME is coming out soon. It builds off the basics of 21 Day Fix and takes it to the next level. Combining no-nonsense portion control with steady state aerobics, resistance training, and explosive power moves, 21 Day Fix Extreme is a complete functional fitness program that targets every muscle in the body to help you will torch calories while creating a leaner, stronger and more functional physique. Mike and I have done the basic program a few times and super excited to try this one. Every exercise has hand weights or bands which I love. I have been told that you should not do this program if you have not done the basic 21 Day Fix first. If this program is anything like the basic one it will sell out even faster. I understand that the food part will be very similar minus a few little things. Place your name in the form below and I will email you the moment it is available. Remember the basic 21 Day Fix sold out in 2 Days!