1 Hour Phone Consultation


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Health Coaching Program Options:
1 Hour consultation- This hour is usually spent going over basic nutrition, wellness, and/or fitness questions. Some of my clients have just needed a little push of motivation and conversation to help them just get back on track and out of the gate again. This time can also be spent going over any specific aromatherapy questions you might have.

Our 1 and 3 Month programs are geared specifically to the individual. The program will be tailored to the goals of the client. It is our promise to provide you with customized assistance through an integrative approach. Our job is to help you be the vehicle you need to achieve change and reach goals. Specific goals and detailed schedules will be mapped out during the first phone call or Skype session.

If you are not sure what you need, please sign up for a free 15 minute consultation so we can see what program would fit best for your needs.  To learn more about Judy and her background and experience please visit her My Journey page.


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