What my clients are saying…
Like so many of us, I often get stuck on how to make healthy choices for my life. Judy from All in the Balance provides motivation, tools, resources, research and products that nurture my acceptance of who I am and my ability to change. Her coaching is effective and fun! Without her insight, I wouldn't be as successful as I am at making the choices that lead my life in the direction my potential can take me. If you want to be all that you can be, I can't recommend her services enough! Choosing to incorporate her coaching is a special reminder to myself that I care enough to learn to love who I am and to empower myself to get unstuck and move past the barriers that keep me from living a liberated life. I am grateful to have met her and continue to learn more about myself than I ever dreamed possible!
Judy came into my life during a time when I was at a low point physically and mentally. With her encouragement and guidance I have been able to make changes in my personal health and daily habits, which I am truly grateful for. She honestly cares about each and every client. She is my support and my rock.
Hey lady! Just wanted to let u know your calm body butter saved me last night! I was awaken with the strange feeling in my lower leg -it was like a Charlie horse but in my bone by my foot in the same leg I had surgery on. I got up rubbed both legs with it and went right back to sleep. I had been struggling with the pain for a while. I am a believer of it! Thanks for all u do!
Hey Judy! We love everything. The diffuser is easy to use, powerful and really nice to be around. The oils are very high quality and smell lovely. We have been really enjoying the peppermint oil and cannot wait to try the Buddha. I had no idea how to negotiate this world of essential oils but you made it super simple for us to break into this. You took my tangled thoughts and streamlined recommendations that were absolutely perfect. I would like two more diffusers for our office and I have already referred my office mate to contact you for a similar set up.
Again, Thank You for being so helpful putting this very special gift together. I think we hit a home run
Hey Judy! I just wanted to thank you for re-introducing me into clean eating and plant based lifestyle and meditations too! I have been really listening to my body and seeing what works for me. I know it is a work in progress. Limiting the processed foods in our family has helped improve our digestion, mood and energy level. Instead of living to eat, I am eating to live a full and healthy life.
Working with Judy is like having a coach, cheer leader, advocate and best friend all rolled into one beautiful soul. She will lead you on a road to health while guiding you to discover the whys of your weight issues. If you open up, be honest and do the work she will help you learn how to find contentment with food, life and yourself. Her Facebook page is full of inspiration, her challenge groups are full of so much support. Her recipes are healthy and always make me hungry. It was a joke in one of our challenge groups that we all wanted a Judy for Christmas to cook and take care of us. Lucky for us her heart is so big that she honestly does take care of each of us.
I've met Judy through FB and a mutual friend. I joined her 21 day challenge. And Judy is my Beachbody I coach. I've learned a lot from her. Some of the best recipes too. I find being accountable to somebody really helps me to stay focused. I'm currently in her 5 day challenge. Love, love, love her!!!
I love Judy's philosophy, as well as her openness to finding balance, despite how much one side of the pendulum seems better, safer, wiser, etc., than the other side. Instead of making a rigid choice of one side or the other, she wisely chooses balance as the key to her work. I can understand why her clients feel so comfortable with her because she is genuine and makes no pretenses about having The solution to someone’s issues.
"Judy is a wonderful teacher. She is so patient and understanding. She comes from a positive place and she's so willing to share her knowledge and her light. Working with her has been great. I have learned so much in this course and it came at a time when I needed it the most. I work a very long and stressful job and meditation has helped me de-stress, become more aware of my innermost thoughts, and overall become a happier and healthier person. I will be going back to this material again and again to improve and grow. .
Hi judy it's judy (I love writing that) so I had to go to the doctors yesterday because I hurt my back,and I told my doctor about you and about eat clean/ train mean and how I get so much information from you and the group and how much it helps she loved, loved, loved it she thought it was the best thing ever, she was so interested in it she didn't realize that there was stuff like that people supporting each other. I just wanted to share this with you she said I looked great and and healthy. So I would like to thank you.
Not only is Judy very knowledgeable about nutrition and exercise, but a wide variety of tools and strategies to improve and maximize your overall health. She is wonderfully kind and supportive and provides positive encouragement throughout the entire process. She is truly a blessing to all of her clients.
From the Blog…
I saw this the other day and it truly made me smile all day long. I thought of it throughout the day I am not kidding. There is so much we can learn from dogs or just animals in general. There are times I am walking my dog and he is going at his own pace and this...read more
This recipe was adapted from the Oh She Glows Cookbook Classic Glo Bar recipe Ingredients 1 1⁄2 cups Buck Wheat Groats 1 1⁄4 cups rice crisp cereal- I used this one 1⁄3 cup hemp seeds 1/4 cup raw pumpkin seeds 1⁄4 cup sunflower seeds 1⁄2 cup unsweetened shredded...read more
Its almost over friends, my No Wine April is coming to a close. Honestly I have to be super truthful and tell you I was not confident how I would do with this challenge. I love my wine damn it. However I surprised myself and did really really well. Its not over so I...read more
Affiliations and Certifications
National Association for Holistic Aromatherapy
Joined October 2015
American Fitness Professionals & Associates
Nutrition and Wellness Counselor – Certified February 2014
Spirit Junkie Masterclass Level I Training Gabrielle Bernstein
McLean Meditation & Mindfulness Certified Teacher
Certified Gluten Practitioner
Certified May 2016
American Association of Drugless Practitioners
Joined August 2014