Do you love cauliflower and salmon and pie? If so you are going to go ga ga over this recipe. It was so easy and all of the ingredients are from Trader Joe’s. Not only is this dish EASY it is very tasty and a guarantee to be a hit in your house. Mike literally would have had the whole pie had I not taken his fork away lol. If you are not a salmon fan then try chicken or maybe roasted vegetables. Do not get to worried about what cheese you use either. My favorite is Parmesan or goat feta. The only cheeses I would stay away from are the yellow ones. I do not think any type of cheddar would be good in this recipe. This whole thing can be whipped up and on the table in 30 minutes. Toss a green salad, pour a glass of vino and you have yourself a beautiful and eat clean meal.

This is a very simple recipe and one you can really play around with so do not get caught up in the details. If you want more cheese then add it, if you want to add in a few more chopped vegetables then go for it. I have tried this so many ways and it has never come out bad. The key is do not mess with the egg and cauliflower amounts, they are the base of the recipe.

 

Cauliflower Salmon Pie

Cauliflower Salmon Pie
Print Recipe
Veggies meet salmon in a beautiful easy to make recipe. This can be served for breakfast, lunch or dinner. It also freezes well so why not make a double batch.
Servings Prep Time
6 Slices 10 Minutes
Cook Time
20-30 Minutes
Servings Prep Time
6 Slices 10 Minutes
Cook Time
20-30 Minutes
Cauliflower Salmon Pie
Print Recipe
Veggies meet salmon in a beautiful easy to make recipe. This can be served for breakfast, lunch or dinner. It also freezes well so why not make a double batch.
Servings Prep Time
6 Slices 10 Minutes
Cook Time
20-30 Minutes
Servings Prep Time
6 Slices 10 Minutes
Cook Time
20-30 Minutes
Ingredients
Servings: Slices
Instructions
  1. Cook your salmon according to the package instructions. I like to cook mine 3/4 the way through and let the rest of it be cooked when it is in the pie. Set aside when done.
  2. Preheat the oven to 400 degrees.
  3. Place the Trader Joe's Organic Cauliflower Rice in a bowl and microwave for 4 minutes. If you do not want to use a microwave you can steam it. If you are not using Trader Joe's Organic Cauliflower Rice then use your grater attachment on your food processor to make the rice.
  4. Place your eggs, cheese, salt/pepper and pesto into a large mixing bowl. Make sure not to add the eggs till the cauliflower rice has slightly cooled.
  5. Spray a 9.5 inch pie pan and gentle fold in the cauliflower mixture and your salmon you set aside earlier. I like to take a fork and flake the salmon into small pieces and fold it in. Pat the mixture down with the back of a spoon so it is all compacted into the pan. Next take a CLEAN dish rag or a paper towel and blot the top of the pie. Cauliflower tends to have a lot of excess water so it is nice to absorb a little of it before it goes in the oven.
  6. Place the pie tin in the oven for 20-30 minutes. I like mine golden and crunchy so I tend to leave it in for 30 minutes. Let it cook before you slice it or it will fall apart. If you want it to be extra crunchy on top you can brush some ghee on top before you put it in the oven. Yummy stuff.
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